LIC Waterfront Schedule

Classes are suited to all levels and teachers will offer modifications for beginners/advanced. We suggest trying a range of instructors to find the best fit for your style preference.

To ensure a seamless experience, kindly arrive 10 minutes early for check-in; late entry won't be permitted. Embrace the journey to yogic-being with us!

Form + Flow Waterfront

This is a sacred space, a place where your soul finds enrichment and nourishment in abundance. Immerse yourself in a journey of personal growth and communal connection, all within the comforting embrace of a place that feels like home.

Address

5 - 18 46th Ave, Second Floor. Long Island City, NY, 11101

Contact - Info@formandflow.co

Amenities

  • 2 Bathrooms

  • 1 Shower

  • Cold Drinks and Tea

  • Mats for Rent

  • Yoga Block, Blankets, and Rope

• Cacao • Breathwork • Sound

• Cacao • Breathwork • Sound

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