Mission
Form + Flow serves the community as a nurturing, multidisciplinary studio where mindfulness is cultivated and returned to the world as beauty and joy.
We collaborate with conscious leaders to blend Eastern Buddhism and Western philosophy, crafting a mesmerizing tapestry of yoga, meditation, healing, and rejuvenation. Each class is meticulously curated in a space to foster harmony and align the three intelligences: heart, mind, and body.
Who we are
Values
Heart
We are guided by our heart's wisdom and devotion.
We follow our hearts in everything we do.
Play
Embracing the fun nature of exploration and growth.
We shed our egos to make room for growth and exploration.
Authenticity
Creating a safe space to share and learn.
We keep it real and let it flow with karma-conscious educators.
Community
We have fostered an inclusive community where every form has a safe place to flow. We cherish art serenity and treasure the uniqueness of our unity. Together, we nurture growth and open our arms to all newcomers.
Looking to rack up some good karma?
Help out with desk duties at one of our Long Island City locations to stack up good karma, snag free classes, and discounts!
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