SOULSHINE
YOGA RETREAT
5 Days / 4 Nights
Friday, Nov 27 - Tuesday, Dec 1, 2026
Sayulita, Mexico
Let your soul shine
Sometimes the soul is drawn to a place long before the mind understands why. There is a quiet knowing, a gentle pull that invites us to return to ourselves. For us, Haramara is that place. We are deeply honored and excited to bring you back to this sacred sanctuary for five days of renewal, connection, and deep rest.
Away from the noise of everyday life, and into the rhythm of nature, we take a pause to nourish our soul, so that we shine brighter and feel lighter. In these moments of spacious, we can hear our inner wisdom more clearly, which allows transformation to unfold naturally.
Join us in Sayulita, Mexico, at our favorite retreat center. Wake to the sounds of nature, practice yoga beneath open-air shala, watch breathtaking sunsets over the ocean, and, if we're fortunate, spot dolphins and whales along the coastline while swimming.
Together, we'll immerse ourselves in daily yoga, meditation, vocal activation, meaningful connection, nourishing meals, and the healing beauty of the natural world. The food alone is a culinary experience, with three-course lunches and dinners crafted from local, seasonal ingredients sourced from the land.
Each experience is thoughtfully woven together to help you feel grounded, inspired, and restored from the inside out. This is a chance to step away from the demands of daily life and reconnect with the fullness of who you are.
Come exactly as you are. No yoga experience is necessary. Only an open heart and a willingness to receive.
We are so excited to return to this magical place with you and share this experience together.
Shine on,
Shelly & Jessanya
Be
Here
Now
What’s not included
Flights
Spa treatments
Travel insurance if needed
“Yoga is not merely a practice for the body; it is a way of life. The eightfold path shows how the yogi should live, think, and act in the world.” — B. K. S. Iyengar
What’s included
Daily yoga & meditation
3 fresh organic meals per day
Private and shared casitas
Mindful nature walks
Sound healing
Cacao ceremony
All yoga equipment
Chanting and song circles
Private beach / pool
Temazcal
Day trip to local town
Shuttle to/from airport (PVR)
Early Bird Discount $200 Off Until Aug 15, 2026.
Use code: SOUL200
Rate per person
Ideal for one person, a couple, or besties
King bed or 2 doubles
Rate per person
You will be getting your own bed in a beautiful room shared between you and one other. Bring a friend or make a new one!
Please note:
The room photos are for reference only. The actual room you stay in may vary.
Couples or friends are welcome to sign up separately, and we can place you in the same room as desired.
Payment Plan Available:
$500 deposit due at time of booking
Remaining balance will be divided equally per month depending on time of booking
All payments must be completed 30-day prior to the start of the retreat
Please email us if you’d like to opt into the payment plan.
Your facilitators
Shelly Yang
Founder of Form + Flow. Shelly is a creator at heart and a passionate builder of yoga communities. With roots in classical Hatha, Ashtanga, and Vinyasa - and over 1,000 hours of training in India, Peru and Guatemala. Shelly is 500-hour RYT.
Shelly brings both depth and intentionality to every class she leads. Her journey has taken her across the globe, where diverse cultures and landscapes have shaped her unique approach to mindfulness, movement, and connection.
Beyond the mat, Shelly facilitates sound meditations and curates spaces for soul-nourishing practices. Her mission is to elevate consciousness and nurture the inner world of every student who steps into the studio.
Jessanya Buggenhagen
Jessanya’s journey with movement began early through ballet, hip-hop, and expressive dance, eventually leading her to yoga as a deeper path of healing, self-inquiry, and connection.
She is the founder of PALOGA studio and creator of the PALOGA method, developed during her time living in Panama. A 500hr RYT and certified Mat Pilates instructor, her studies span yoga, sound healing, Bhakti yoga, and Mat Pilates across Panama, India, and New York City.
Her classes blend strength and softness through intuitive movement, breath, and mindfulness, creating space for presence, energy, and transformation. Teaching throughout Central America and Europe has deepened her belief in movement as a universal language and continues to shape her holistic approach to practice and living.
Outside the studio, you’ll often find her barefoot in nature, dancing freely, or laughing alongside the people she loves.
Where we’ll be Staying…
Nestled between the lush jungle and the Pacific Ocean, Haramara Retreat Center is a truly special place designed for rest, renewal, and connection.
Located along the breathtaking Riviera Nayarit, just outside the surf town of Sayulita, Haramara sits on 12 private acres of tropical coastline with direct access to a secluded beach. Meaning "Mother Sea," Haramara offers a rare blend of natural beauty, simplicity, and comfort.
The property features stunning open-air yoga shalas with panoramic ocean and mountain views, handcrafted hardwood floors, and gentle sea breezes flowing through every practice. Meals are thoughtfully prepared using fresh, local ingredients, while the open-air spa and infinity pool overlooking the Pacific invite deep relaxation.
One of the things that makes Haramara so unique is its intentional simplicity. The private sleeping casitas are free from electricity, illuminated instead by candles and oil lamps. It is an opportunity to step away from screens and daily distractions, and reconnect with yourself, nature, and the present moment.
Haramara offers an intimate experience where every detail has been thoughtfully designed to create a sense of peace, presence, and care. It is more than a retreat venue; it is an experience in itself.
"If you lose touch with nature, you lose touch with humanity."
— J. Krishnamurti
How to Get there?
Haramara Retreat can easily be reached in a comfortable 40 minute drive from the Puerto Vallarta International Airport (PVR), Mexico
We will have shuttles set to pick you up from the airport on Friday, Nov 27th at 1pm.
Suggested flight from NYC - Nov 27th United 6:55am from Newark, lands PVR at 11:59am.
If you are unable to make that shuttle, you can take a taxi or uber from the airport or we can organize a car to pick you up at an additional cost.
Cancellations Before Sept 27, 2026: You will receive a full refund minus a $500 cancellation fee.
Cancellations After Sept 27, 2026: No refunds will be issued, as retreat costs are committed at this stage. However, your booking is transferable to another person you find.
Cancellation Policy
Additional Information, Questions & Registration:
Send us an email with any inquiries you may have.
Info@formandflow.co
When you’ve completed your room registration, please kindly fill out this questionnaire, we would love to know you better!
