LIC

Queensbridge Schedule

Our classes are designed for all levels, with teachers offering modifications to accommodate both beginners and advanced practitioners. We encourage exploring different instructors to discover the style that resonates best with you.

Studio Guidelines

  • Please arrive at least 10 minutes early to check in, as late entry is not permitted.

  • Double-check the location when booking—our two studios are both in Long Island City!

  • To preserve a focused and tranquil environment, we maintain a strict no-phone policy inside the classroom.

Form + Flow Queensbridge

Address:

27-01 41st Ave. Com #3. Long Island City, NY 11101

Entrance is on 27th street

Contact: info@formandflow.co

Amenities

  • Gender-Neutral Bathroom

  • Cold Drinks and Tea

  • Mats for Rent

  • Yoga Block, Blankets, and Rope

  • No changing rooms

Want free yoga?

Join our karma yogi program

Help grow the Form + Flow community by becoming a Karma Yogi leader. In exchange for a weekly 4-hour desk shift, you’ll get good karma, free unlimited yoga, monthly guest pass, and a 10% discount on all workshops. Minimum 3-month commitment is required to the studio.

Interested in joining? Please send us an email with your resume info@formandflow.co

• Cacao • Breathwork • Sound

• Cacao • Breathwork • Sound

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